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May 5, 2020

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New Mindshop Online Course – Personal Resilience

Build your resilience and assist others to strengthen theirs with this new online Mindshop course from Dafferns Resilience can generally be defined as ‘bouncing back from adversity’ but also includes being more ‘bullet proof’ in the first place. When facing a challenge, resilience enables you to manage emotions and create positive self-talk to help successfully… Read More